{"id":779,"date":"2026-03-12T14:19:00","date_gmt":"2026-03-12T14:19:00","guid":{"rendered":"https:\/\/dev.1625ip.co.uk\/?p=779"},"modified":"2026-05-26T13:53:48","modified_gmt":"2026-05-26T12:53:48","slug":"page-title","status":"publish","type":"post","link":"https:\/\/dev.1625ip.co.uk\/fr\/about-us\/news-and-projects\/page-title\/","title":{"rendered":"\u201cYou are not just a statistic\u201d- Mental Health Awareness Week"},"content":{"rendered":"\n    <section class=\"hero-block custom-block  bg-dark-blue \" >\n        <div class=\"inner-wrap grid grid12\">\n            \n            <div class=\"text-wrap\">\n\n               <div class=\"breadcrumb-wrap fade-up\">\n                    <nav aria-label=\"Breadcrumb\"><ol class=\"breadcrumbs\"><li class=\"home\"><a aria-label=\"Go to homepage\" href=\"https:\/\/dev.1625ip.co.uk\/fr\/\"><svg fill=\"none\" height=\"13\" viewBox=\"0 0 16 13\" width=\"16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"m7.68359 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<h2 class=\"fade-up\">\u201cThe world is better when you are here to tell your own story.\u201d<\/h2>                                \n                                    <div class=\"content-wrap fade-up\">\n                        <ul>\n<li>Kay McMichael, Young Person at 1625 Independent Poeple<\/li>\n<\/ul>\n                    <\/div>\n                                \n                <div class=\"link-wrap fade-up\">\n                                                        <\/div>\n            <\/div>\n                        \n        <\/div>\n    <\/section>\n\n\n\n    <section class=\"content-block custom-block media-full image\" >\n        <div class=\"inner-wrap grid grid12  grid-100\">\n\n            <!-- Single Image -->\n            \n            <!-- Gallery -->\n            \n            <!-- Video -->\n            \n            \n            <div class=\"text-wrap grid\">\n                                      <h2 class=\"brow fade-up\"> Mental Health Awareness Week <\/h2>\n                \n                                    <h3 class=\"fade-up h2-style\">\u201cYou are not just a statistic\u201d <\/h3>                                \n                                    <div class=\"content-wrap fade-up\">\n                        <p>At 20 years old,\u00a0Kay McMichael\u00a0has already experienced more challenges than many people face in a lifetime. From growing up around addiction and spending time in care, to navigating years of being misunderstood by mental health services, Kay\u2019s journey has been shaped by resilience, survival, and determination to keep going,\u00a0even during the hardest moments.<\/p>\n<p>For\u00a0Mental Health Awareness Week, Kay shared his experiences of mental health, loneliness, and what support has meant to him.<\/p>\n<p>\u201cI never thought I would live past age 14\u2026 I\u2019m now about to turn 21.\u201d<\/p>\n<p>Kay describes years of struggling to access the right support. After being misdiagnosed as a teenager, he says many of his needs were overlooked for years, leading to traumatic experiences and feelings of isolation.<\/p>\n<p>\u201cSince 2014 I was often dismissed by services,\u201d\u00a0he explains. \u201cIt was only after transitioning to adult services and seeing a new psychiatrist in 2025 that my history of Autism, CPTSD, and Bipolar 1 was finally acknowledged.\u201d<\/p>\n<p>While receiving the correct support and medication has made a significant difference, Kay says the impact of feeling misunderstood still stays with him.<\/p>\n<p>\u201cI still carry the trauma of being systematically let down during my most vulnerable moments.\u201d<\/p>\n<p>For Kay, having people around him who listen without judgement has been essential to his wellbeing.<\/p>\n<p>\u201cMy support staff provide a validating environment where I can process my thoughts without pressure,\u201d\u00a0he says.\u00a0\u201cBecause of my alexithymia, I often struggle to label complex emotions, so having people who accept my feelings as they are without forcing me to find specific words is vital.\u201d<\/p>\n<p>Alongside therapy and support from\u00a0our team, creative and physical outlets have become important ways for Kay to manage his mental health.<\/p>\n<p>\u201cWhen I cannot communicate verbally, I use art and music as creative outlets to express my internal state,\u201d\u00a0he explains.\u00a0\u201cI also use boxing and kickboxing as a physical release for frustration and anger.\u201d<\/p>\n<p>Kay says one of the biggest changes in his life came from moving into supported accommodation after previously living alone.<\/p>\n<p>\u201cMy previous experience living in a flat was deeply isolating,\u201d\u00a0he says.\u00a0\u201cHaving 24\/7 access to staff provides the consistent human connection I need to feel safe.\u201d<\/p>\n<p>He also found comfort in connecting with people who shared similar lived experiences.<\/p>\n<p>\u201cYou can have thousands of people around you and still feel alone, but you will find that one person one day that changes that.\u201d<\/p>\n<p>Support from 1625 Independent People has helped Kay access training opportunities linked to his future career goals, as well as practical tools that support his wellbeing,\u00a0including fitness equipment, sensory items, and creative supplies.<\/p>\n<p>\u201c1625ip has empowered me to invest in my future while giving me the tools I need to stay grounded and healthy in the present,\u201d\u00a0he says.<\/p>\n<p>Kay believes there are still many misconceptions about young people\u2019s mental health and loneliness, particularly around trauma and the pressures young people face today.<\/p>\n<p>\u201cPeople often focus on behaviours without understanding the trauma behind them,\u201d\u00a0he says.\u00a0\u201cWe are a generation that has survived unique challenges, from COVID-19 to financial instability and social pressures that older generations didn\u2019t experience in the same way.\u201d<\/p>\n<p>Now, Kay hopes sharing his story can help other young people feel less alone.<\/p>\n<p>\u201cYou are not just a statistic, and your mind is more powerful than you think.\u201d<\/p>\n<p>His message to other young people struggling is honest, compassionate, and hopeful.<\/p>\n<p>\u201cLife isn\u2019t easy and I won\u2019t sugarcoat that,\u201d\u00a0he says.\u00a0\u201cYou have to go through the hard to get to the easy. But don\u2019t let your battles define you.\u201d<\/p>\n<p>\u201cThere is always a\u00a0hand out\u00a0there that wants to guide you,\u00a0even if it takes time to find it.\u201d<\/p>\n<p>And above all, he wants young people to know this:<\/p>\n<p>\u201cThe world is better when you are here to tell your own story.\u201d<\/p>\n                    <\/div>\n                                \n                <div class=\"link-wrap fade-up\">\n                                                        <\/div>\n            <\/div>\n                        \n        <\/div>\n    <\/section>\n\n\n\n\n<section class=\"news-feed-block custom-block\" >\n    <div class=\"inner-wrap grid\"> \n\n        <div class=\"text-wrap center grid grid12 grid-100 thin\">\n            \n                            <div class=\"content-wrap fade-up\">\n                    <p>Read more of our latest updates.<\/p>\n                <\/div>\n                    <\/div>\n\n        <div class=\"news-feed-wrap\">\n\n       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